

MODALITIES
Each of the modalities I work with have individually had a significant impact on LITERALLY saving my own life. After my life crashed I ** I was reeling. I was so lost. After discovering these powerful tools one by one along my journey, I dove in head first. I now eat, sleep, and breathe these practices because I know I wouldn’t be alive today if I hadn’t found them. I have been on death’s door on the body, mind, and soul level and fought and clawed my way back to life with the continued use of these tools and practices.
Every session, no matter the modality, is completely client led. Meaning, I don’t come with an agenda for how to change you or get you to where ‘I think you need to be.' I see every client as perfectly placed on their own journey, right where they need to be. But if there are changes that YOU would like to make, I can help empower you to make those changes with whatever combination of modalities that most resonates with you.
On their own, each one of the modalities I work with is an extremely powerful tool to assist you on your healing journey. But combined, the benefits are exponentially increased. It’s not uncommon for me to utilize breathing techniques during a Kambo session. And don’t be surprised if we start diving deep into belief work before we do a breathwork session.
Each and every session with every client is different, based on the individual needs and intention we’re working with in that particular moment.
So…which modality resonates most with you on your healing journey?


What is a ceremony?
The concept of ceremony is the attribution of intentionality and meaning to the work we are about to do. Ceremonial settings are a way to bring value and therefore power to any transformational work, supporting the rite of passage that happens in between the old and the new version of yourself.
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My work and the practice of these modalities follow that model.
Pre-Ceremony Intention Setting
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Your Intention is one of THE MOST important topics to consider before a psychedelic experience. Intention is everything. Why am I sitting with this medicine? Why am I called to it? What am I looking to receive from this experience? What do I expect to be different afterwards? Who will be around me? Where will I be? The questions are endless. The more time and attention you give to this, the more powerful your experience will be.
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Through Pre-Ceremony Intention Setting, I work with you to define your intention, clarify any resistance you may be feeling, and prepare you to surrender to the life-changing experience that’s waiting for you.
My process ensures that you are mentally and emotionally prepared to enter the experience with purpose and openness, ready to surrender and receive, laying the groundwork for true healing.
In Pre-Ceremony prep, we will:
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Define a clear and concise INTENTION
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Discuss breathing techniques for moving energy through the body
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Identify and talk through any resistance present
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Ensure you feel fully prepared for your experience
Post-Ceremony Integration Support
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For days, weeks, or even months following a psychedelic experience, it is not uncommon to receive profound insights, downloads, lessons, and/or messages. Sometimes, they are easy to integrate into life. Oftentimes, these insights and lessons can be disorienting to say the least. But sometimes they feel earth shattering, shaking you to your core, seemingly breaking down everything we believed to be true.
That’s why Post-Ceremony Integration is so crucial.
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I offer Post-Ceremony Integration support to help you process the experience and transform it into lasting personal growth. I’ll work with you to help unpack your experience, make sense of its meaning, and incorporate these new insights into your daily routine based on your intention set prior to the ceremony. This phase is imperative for solidifying personal growth and ensuring that the experience brings lasting positive change.
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During Integration support, we will:
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Process and discuss your experience on at least three different occasions
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Navigate emotional and psychological changes or responses
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Discuss practical strategies for integrating insights into everyday life
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Practice continued mindfulness and self-care techniques
Whether your aim is healing, self-exploration, or personal growth, my Psychedelic Integration Services provide professional, compassionate guidance tailored to your unique experience.


BREATHWORK
In my opinion, this is the most powerful modality one can choose. No medicines, no psychedelics, no other spirits that may have their own agendas. Just you and your breath.
My training is through an institute called Soma+IQ. This specific form of breathwork is designed to target the nervous system and activate the body's innate, evolutionary intelligence allowing the body to move stagnant and stuck energy through you, without your psyche getting in the way by overthinking or distracting.
It’s no secret the majority of the population is experiencing stress and anxiety at unprecedented levels. But there’s no denying the results. If you’re experiencing periods of chronic stress and anxiety, a breathwork session could give you the relief you’re seeking.
If you know your body is holding onto old hurts or traumas and can’t seem to be able to let it go. Breathwork could be your key to unlock yourself from those shackles.
If you’ve been disrespected, manipulated and abused and are still harboring that anger that you were never allowed to show in the moment, a breathwork session could be the safe place for you to finally let it out.
Experience how your breath can facilitate the natural movement of energy within your body. In guided sessions, through intentional breath, you may release stagnant energy, emotional blockages, and physical tension, enabling your body to return to its natural state of balance.
The Breathwork session is composed of:
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Intention setting and belief work to identify our specific work and purpose for this particular session
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Explanation of the process and what to expect, with all questions answered prior to the guided breathwork
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1 hour of guided breathing​​
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Integration conversation discussing your experience
IN PERSON 1on1 Breathwork session (2.5 hours)
- $175.00
ONLINE 1on1 Breathwork session (2 hours)
IN PERSON Group Breathwork session (2.5 hours)
ONLINE Group Breathwork session (1.5 hours)
- $125.00
- sliding scale $85.00 - $110.00
- $55.00


SUBCONSCIOUS BELIEF WORK
As a certified practitioner, I guide you to uncover deep, core beliefs that are keeping you in toxic cycles and causing self-sabotage. By bringing awareness to them, you can learn to let go of what no longer serves you, re-frame your beliefs, and experience true joy.
These deep subconscious beliefs manifest themselves in our lives in such subtle ways, it’s sometimes difficult to identify them on our own without proper tools. I thoroughly enjoy the process of tumbling down the rabbit hole of beliefs, working through layers of resistance on the way down, finally identifying and clarifying the lowest common denominator of the limiting belief/s relevant in the moment. Once identified, the choice will be offered to hold on to that belief or let it go.
By letting go of these limiting beliefs, and intentionally replacing them with one of our choosing, we can remove the block that’s keeping you from experiencing the life you want to live.
Ready to let go of what no longer serves you? Click here to schedule a free consult.
Subconscious Belief Work
- $150.00 per hour
3 - Hours Package*
- $350.00
* Use your time flexibly—whether in one extended session or divided into shorter, focused blocks.


PSYCHEDELIC INTEGRATION
Sometimes, we’re so entrenched in our own shit we need things shaken up so we can start seeing through a different lens and perspective.
That’s where psychedelics come in.
In my experience, psychedelics don’t heal us. They only shine a spotlight on the areas of our life and mind that could use some attention and focus. The true healing work happens in the days and weeks prior to a psychedelic experience where we set our intention for sitting with medicine. It happens when we change our diet and possibly even fast before a ceremony, so we can show up as clean as possible, both energetically and spiritually. It happens during post-trip integration where we process what came up for us and discuss how to integrate into our lives what was learned as we move forward.
As an experienced practitioner, I provide Psychedelic Consulting Services designed to guide individuals through both the preparation for and the integration of psychedelic experiences.
First and foremost, my approach ensures that each phase of your journey is 100% safe. This includes not only physical safety, but also psychological, energetic, emotional, and spiritual safety. Healing always happens deepest and longest lasting when done in the vibration of safety.
Pricing for Psychedelic Integration services vary based a number of factors, to receive more details about this service, please schedule a free PsyINT consultation.


KAMBO
As a certified practitioner, I guide you to uncover deep, core beliefs that are keeping you in toxic cycles and causing self-sabotage. By bringing awareness to them, you can learn to let go of what no longer serves you, re-frame your beliefs, and experience true joy.
These deep subconscious beliefs manifest themselves in our lives in such subtle ways, it’s sometimes difficult to identify them on our own without proper tools. I thoroughly enjoy the process of tumbling down the rabbit hole of beliefs, working through layers of resistance on the way down, finally identifying and clarifying the lowest common denominator of the limiting belief/s relevant in the moment. Once identified, the choice will be offered to hold on to that belief or let it go.
By letting go of these limiting beliefs, and intentionally replacing them with one of our choosing, we can remove the block that’s keeping you from experiencing the life you want to live.
Ready to let go of what no longer serves you? Click here to schedule a free consult